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Lifeguard Training
We provide regular lifeguard courses from youngsters starting out as Rookies through to NPLQ for those looking for a career in the leisure industry.
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First Aid Training
We offer a varied range of personalised courses which are a combination of theoretical knowledge and practical sessions that are designed to develop ability and most importantly confidence.
Pure Training
Pure Training is a company based in Sudbury, Suffolk that specialises in providing unique first aid and lifeguard training.
All of the training delivered is specifically designed to make your learning experience enjoyable and give you the skills required to potentially save somebody’s life.
We deliver training in the local community to schools, colleges, youth groups, leisure facilities and businesses across Norfolk, Suffolk and Essex.
All of the training we provide is accredited through the Institute of Qualified Lifeguards (IQL) and meets HSE requirements which means the delivery and content is of the highest possible standard which is also independently verified.
For a fast quotation for your specific training requirements, please contact us today

IQL UK is the trading subsidiary of The Royal Life Saving Society UK (RLSS UK),
the drowning prevention charity.
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Unbeatable quality and value
To maintain the high standards that our customers expect we only use instructors that have both the necessary qualifications and hands on experience allowing us to bring a real life dimension to our courses.
At Pure Training we work hard to ensure that we keep our promise of an unbeatable combination of quality and value. With a pass rate of 100% on all examined courses and savings of over 40% compared to other leading first aid training providers we believe we are delivering this to all of our customers
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Some Facts
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What Clients Say
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I came in to the course not having a great knowledge of First Aid however after completing the course, I feel a lot more confident and I really enjoyed the process.
First Aid at Work Candidate March 2019 -
I found the week extremely useful! A very good trainer, I understood everything that I was being taught. I felt at ease and I wasn’t intimidated to ask questions.
NPLQ Course Candidate Feb 2019 -
Unfortunately, my youngest child choked on a sweet this morning and I literally grabbed hold of him in a split second, encouraged him to cough, gave him one back blow and it was sorted within a few seconds. This was because of the confidence I now have after attending First Aid courses with Pure Training. Thank you ever so much for all your help and support.
Lindsay Hobden -
This was amazing compared to the last course I did. Matt went through all the content thoroughly and I felt very confident for the assessment.
NRASTC Course Candidate Jan 2019
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Find out now how we can help your business
We’re happy to offer guidance on best practice